ReflexologyReflexology is a complementary, non-invasive, natural health practice that is suitable for all ages. Reflexology involves applying gentle pressure techniques on the feet or hands to bring about deep relaxation and help stimulate the body’s own healing process. Reflexology works on the principle that there are zones on the feet and hands that correspond to all the glands, organs and systems in the body. When a Registered Reflexologist works on these zones or reflexes the following benefits occur: improved blood and lymph circulation, unblocked energy pathways, relaxation and balance to the body, mind and spirit. Studies have shown that Reflexology can help with diabetes, menopausal symptoms, stress, anxiety and insomnia, decrease headaches and migraines, constipation and pain. Reflexology sessions will boost your energy and leave you feeling great!
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ReikiReiki means “universal life force energy” and it was developed in Japan in the early 20th century. Usui Reiki, one of the gentlest complementary health practices, involves the light laying on of hands to help balance the physical, mental and emotional aspects of the whole person. Reiki can relieve stress and tension, promote relaxation, unblock energy pathways, boost mental alertness and impart a sense of wellbeing and calm while being rejuvenating at the same time. Millions of people of all ages have enjoyed the benefits of Reiki, finding relief from pain, anxiety, depression, indigestion, and insomnia that can lessen quality of life. Reiki is now offered in hospital, hospice, workplace and clinic settings. Reiki is relaxing to receive and safe for people of all ages!
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Indian Head MassageIndian Head Massage is a series of non-invasive, relaxing and rhythmic massage movements that evolved from an ancient healing system and tradition of family grooming in the Indian culture. This relaxing massage focuses on the areas of our body where there is a lot of tension: the upper back, shoulders, upper arms, neck and the head.
Indian Head Massage provides an escape from your busy schedule and encourages calm relaxation while being invigorating at the same time. This massage is performed with you sitting and it can help with stress, headaches, tense muscles, eyestrain and insomnia. It can also promote healthy hair and hair growth. An aromatic blend of essential oils can be added to the treatment if you choose. |
Taking Time Out To Care For Yourself Has Never Felt So Good...
Take the time to care for yourself today!
Studies show that stress is a major factor in many different types of illness. Often in our busy lives we can find it a challenge to find the time to care for ourselves. Finding time for relaxation is critical to help your body rest, prevent illness and heal itself.
Reflexology, Reiki and Indian Head Massage are superb ways to relax and let your stress float away!
Studies show that stress is a major factor in many different types of illness. Often in our busy lives we can find it a challenge to find the time to care for ourselves. Finding time for relaxation is critical to help your body rest, prevent illness and heal itself.
Reflexology, Reiki and Indian Head Massage are superb ways to relax and let your stress float away!
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Oakville, Ontario
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Please note that Reflexology, Reiki and Indian Head Massage sessions and the information contained on this website are not meant to replace any medical diagnosis, advice or treatment. No part of this website may be reproduced without written permission of the author. Site created by Time for Healing, 2017.
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Photo used under Creative Commons from Rosmarie Voegtli
