Wellness Tips |
1/11/2021 0 Comments January 2021: Anthony's StoryAnthony knows how to fix just about anything. He works on his feet all day long maintaining a building that is several stories high. After a long day at work, he would describe himself as "hobbling around" and was not able to enjoy his favourite way to relax, getting outside on the Bruce Trail. After trying Foot Reflexology, he reported "the next day, about half way through the morning, I suddenly realized I was getting a lot done and walking around without pain!" In addition to ensuring he wears proper footwear and hydrates well, he has added monthly Reflexology sessions to his self-care routine. Now, he has more energy at work and even some left over for those nature hikes!
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AuthorDonna-Michelle Rancoeur is a Registered Reflexologist (RRPR), a Reiki Master and an Indian Head Massage Practitioner. Archives
January 2023
CategoriesAll Abundance Anxiety Colds Reflexology Gratitude Happiness Mental Health Reflexology Self Care Self-care Sharing Stress Management Tips |