March 2021: Pandemic Winter Habits

Last month, I noticed that I was getting into the habit of wearing the same colours day after day.  In particular, I’ve been wearing the colour grey quite often.  I think that part of this is because many of my grey clothes contain wool and as a result they are nice to wear when the weather is cold.  However, I also own some winter items that are a bit more colourful.  I decided to start experimenting by wearing some pieces during lockdown that I would normally only put on if we were going out socially.  I have been curious to see how this affects my energy levels and perspective.  There are also some other habits that I have adopted during the pandemic that I intend to continue, such as reading more spiritual books and taking photos of painted rocks!

What habits have you been clinging to lately?  Getting through this pandemic experience has been different for all of us.  It is interesting to take stock of the new behaviours we may have adopted and to think about which ones we want to hold onto and which ones we’d like to let go of.  I know some friends have decided they want to stop dyeing their hair.  I know others who have decided that they will never again, ever, be out five nights of the week at meetings or activities.  I encourage you to reflect on your pandemic habits and what you’ve learned about yourself!

I am happy to let you know that Time for Healing is now open again for in-person appointments including Reflexology and Indian Head Massage!